Munch Ado

MunchAdo

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Menu For Rockin' Raw

Brunch

Name: Bagel Of The Day

Description: Served with sunflower cream cheez & avocado.

Name: Ranchero

Description: Two mini sun-dried tomato tortillas, topped with seed meat, sunflower queso fresco, fried "egg", spicy carob tomato sauce, & salsa.

Fried Egg Sandwich

Fried Egg Sandwich

Name: Fried Egg Sandwich

Description: Open faced, served with a "fried egg" over sesame bread dressed with sliced avocado, sunflower cream cheese, tomato, & greens.

Name: Vegan Bette Breakfast Burrito

Description: Egg cramble, portobello sausage tossed with a sunflower mayo & minced onion, in a sun-dried tomato wrap with tomato and greens.

Name: BLT Sandwich

Description: Zucchini bacon served on sesame bread dressed with sliced avocado, tomato, sunflower mayo, & greens.

Name: Rosemary Rubbed Veggie Wrap

Description: Rosemary seasoned mushrooms, peppers, onions, served with sprouts, avocado, & the most delicious pumpkin seed cheese.

Appetizers

Starters

Fully Loaded Nachos

Fully Loaded Nachos

Name: Fully Loaded Nachos

Description: Seasoned flax chips fully loaded with seed meat, sour cream, nacho cheese & guacamole, good for two people. (spicy or not spicy).

Name: Jalapeno Poppers

Description: Delicious & cheesy jalapeos stuffed with our sunflower "cheddar" cheese. (spicy).

Mushroom Ceviche

Mushroom Ceviche

Name: Mushroom Ceviche

Description: Delicious peruvian style marinated mushrooms, shaved red onions & choclo (peruvian corn). (Spicy)

Name: Crab Cakes With Creamy Dill Aioli

Description: Zucchini, mushrooms, sea veggies, almonds, spices & fresh herbs. (contains nuts.).

Fried Veggie Balls

Fried Veggie Balls

Name: Fried Veggie Balls

Description: Lightly breaded veggie balls in a sage marinara sauce.

Salads

Egg Salad

Egg Salad

Name: Egg Salad

Description: Take home a pint today!! Or enjoy over salad, Made with hemp seeds, zucchini, fresh herbs in a sunflower mayo.

Tere Salad

Tere Salad

Name: Tere Salad

Description: Romaine, kale, broccoli, avocado, dulse flakes, carrots in a sunflower cheddar cheez, sesame dressing.

Name: Kale Dulse Salad

Description: Kale, dulse, spiced pumpkin seeds, shaved red cabbage, avocado, dressed in our house vinagrette.

Name: South Of The Border Salad

Description: Romaine, diced tomato, jicama, guacamole, seed meat, sour cream, nacho cheese. (spicy or not spicy).

Seaweed Salad

Seaweed Salad

Name: Seaweed Salad

Description: Arame, wakame, romaine, cucumber, avocado, carrots in a sesame vinaigrette.

Classic Caesar Salad

Classic Caesar Salad

Name: Classic Caesar Salad

Description: Crisp romaine lettuce with tomato, shaved red onion, herb croutons in a creamy Caesar dressing & sprinkled with dulse flakes.

Entrées

Regular Entrées

Name: Pizza

Description: Two slices of topped with sunflower mozz, red bell peppers, red onion, kale, tomato, hen of the woods on a sprouted buckwheat crust

Lasagna

Lasagna

Name: Lasagna

Description: Layers & layers of zucchini, mushrooms, red bell pepper, marinara, sunflower ricotta cheez, herbs, spices.

Name: Tallarines Rojos

Description: Live pasta in a flavorful bolognese style sauce with fresh spinach & seed meat.

Tallarines Verdes De La Lala

Tallarines Verdes De La Lala

Name: Tallarines Verdes De La Lala

Description: Live pasta tossed in a heveanly fresh basil, garlic, cheezy pesto with fresh plum tomato.

Name: Jambalaya

Description: (Not Raw) Seasoned brown rice, mushrooms, peppers, onions, carrots, tomato, zucchini, sea veggies, fresh herbs & creole spices. (spicy).

Cheezy Burrito

Cheezy Burrito

Name: Cheezy Burrito

Description: Mixed greens, salsa, guacamole, seed meat, sour cream, nacho cheese wrapped in a sundried tomato wrap.

Name: Tallarines A La Huancaina

Description: Live pasta in peru’s most delicious aji, nut cheese sauce, dressed with choclo (peruvian corn), mushrooms & peppers. (spicy,contains nuts).

Raw Boy Sandwich

Raw Boy Sandwich

Name: Raw Boy Sandwich

Description: Fluffy filling of sea vegetables, sunflower seeds, herbs & spices mixed with sunflower mayo on a sesame seed bun; served with soul chips & slaw.

Small Plates

Name: Cheesy Broccoli

Description: Tossed in sunflower cheddar cheez.

Soul Chips & Dip

Soul Chips & Dip

Name: Soul Chips & Dip

Description: Seasoned flax chips with herbs & veggies.

Name: Sesame Bread

Description: With Dip

Name: Slaw

Description: Made with red cabbage, jicama, apple cider vinegar.

Cajun Jicama Fries

Cajun Jicama Fries

Name: Cajun Jicama Fries

Description: With heirloom tomato ketchup.

Desserts

Regular Desserts

Name: Pumpkin Pie

Description:

Name: Chocolate Ganache Pie

Description: With Vanilla Cream

Name: Puddings

Description: Vanilla coconut pudding with strawberry puree & fudge pumpkin vanilla pudding.

Name: Cold-Pressed Peruvian Coffee Mousse Pie

Description: With a scoop of vanilla cream.

Name: Hemp Brownies

Description:

Name: Lucuma Cheesecake

Description:

Cakes

Name: Lemon Merengue Pie

Description:

Name: Chocolate Fudge Cake

Description: With vanilla frosting.

Name: Carrot Cake Pie

Description: With coconut "cream cheese" frosting -n- (walnuts).

Cookies

Name: Raweo Cookies

Description:

Name: Mounds Cookies

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Name: Red Velvet Cookies

Description:

Name: Vanilla Cashew Fudge & Cashews Cookies

Description:

Ice Cream Sandwiches

Name: Chocolate Cookie

Description: With vanilla ice cream .

Name: Vanilla Cookie

Description: With vanilla ice cream.

Beverages

Regular Beverages

Name: The World’s Best Chocolate Milk

Description:

Name: Hot Tea

Description:

Name: Shot Of Magnesol

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Name: Lemonade Of The Day

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Name: Q Sparkling Drinks

Description: Lightly sweetened with agave nectar.

Name: Organic Peruvian Iced Cold Pressed

Description:

Name: Organic Hot Coffee

Description:

Name: Glass Of Nutmilk

Description:

Milkshakes

Name: Carob Milkshake

Description:

Name: Cinnamon

Description:

Name: Vanilla Milkshake

Description:

Name: Chai

Description:

Name: Chocolate Vanilla

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Name: Strawberry Milkshake

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Name: Lavender

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Name: Honey

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Name: Cookies & Cream

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Name: Lucuma

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Name: Jungle

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Name: Shake

Description: Banana, spirulina, lucuma.

Smoothies

Name: Watermelon Cooler

Description: Fresh watermelon, fresh ginger, ice.

Name: The Green Drink

Description:

Name: Maca Apple-Icous

Description:

Name: Berry Q-ler

Description: